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How to Cook
Asparagus Salad with Cherita Tomatoes & Feta
This Asparagus Salad with Cherita Tomatoes & Feta brings together tender asparagus, sweet Cherita tomatoes and creamy feta for a fresh, flavourful dish. The natural sweetness of the tomatoes balances the salty feta, while the asparagus adds a crisp, seasonal touch. Simple to prepare and full of contrasting textures, it’s a lovely choice for a light lunch, a summer side or an easy addition to a meal shared with family and friends.
Prep Time: 10 minutes
Cooking Time: 8 minutes
Serves: 4
Method
- 1 Pre-heat the oven to 180°C.
- 2 Spread the asparagus out on a lined baking tray and drizzle with the olive oil, then sprinkle with a pinch of salt and freshly ground black pepper. Toss the asparagus in the oil to coat and spread the asparagus out on the tray.
- 3 Roast for 8 minutes (thicker stems may need slightly longer) or until the asparagus is lightly browned.
- 4 Remove from oven and set aside to cool.
- 5 Once cooled, transfer to a chopping board and cut into 1-inch pieces.
- 6 Place the asparagus, red onion and tomatoes in a large mixing bowl.
- 7 To prepare the dressing, combine all ingredients in a clean jam jar and shake until emulsified. Pour the dressing over the salad and gently toss to combine.
- 8 Add the feta cheese and gently stir to combine.
- 9 Leave to sit for 30 minutes before serving.
- 10 If serving later, refrigerate. Serve as a side dish or as a light summery meal with some crusty bread.
Ingredients
- 1 bunch of Yorkshire asparagus, washed and woody ends removed
- 2 tbsp extra virgin olive oil
- Salt
- Freshly ground black pepper
- 200g Cherita cherry tomatoes (use a mixture of red, orange and yellow to add more colour)
- 1 small red onion, sliced
- 150g feta cheese diced (we love Tyra Feta from our Deli Counter)
- For the dressing
- 3 tbsp extra virgin olive oil
- 2 tbsp red wine vinegar
- 1 tbsp balsamic vinegar
- 1 tsp Dijon mustard
- 2 tsp chopped fresh rosemary (or ½ tsp dried)
- ½ tsp sugar
- ½ tsp salt
- ¼ tsp freshly ground pepper
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