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Asparagus & Salmon Parcels

These Asparagus & Salmon Parcels make a simple, considered meal, bringing together tender salmon and fresh asparagus in one easy-to-prepare dish. Ideal for a midweek supper or a relaxed meal with friends, the parcels keep the ingredients together as they cook, allowing their natural flavours to shine. Serve straight from the oven with your choice of seasonal vegetables or new potatoes for a straightforward meal that’s well worth taking the time over.

Prep Time: 20 minutes

Cooking Time: 20 minutes

Serves: 2

Method

  1. 1 Heat the oven to 200C/fan 180C/gas 6.
  2. 2 Cut two 20cm x 20cm squares of baking paper and put each on top of a large piece of foil.
  3. 3 Divide the asparagus between the squares of baking paper with the salmon fillets on top and season generously.
  4. 4 Divide the garlic, lemon zest and juice, butter, dill and capers, then gather up the sides of the parcels to seal completely.
  5. 5 Lift onto a baking tray and put into the oven for 15-20 minutes or until the salmon is cooked through.
  6. 6 Meanwhile, cook the new potatoes in a large pan of lightly salted boiling water for 10 minutes until tender to the point of a knife, adding the peas to the water for the final minute of cooking, then drain well.
  7. 7 Serve the potatoes and peas with the salmon, asparagus, all of the buttery juices and more lemon wedges.

Ingredients

  • 250g asparagus, trimmed
  • 2x 120g fillets salmon, skin removed
  • 1x small clove garlic, crushed
  • 1x lemon, zested and juice
  • 2 tbsp butter a handful dill, chopped
  • 1 tbsp capers
  • 300g new potatoes
  • 75g frozen peas

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